Apersonal crisis.
Terrifying world events.
Uncertainty about your health, finances, or relationships.
Life is full of scary things that could happen – or unsettling things happening right now that could worsen.
It’s hard not to fret about the future.
Knowingyou can’t predict future outcomesmakes it even more tormenting.
If only our worrying and ruminating could control the result.
But as you’re aware, they don’t.
You might have goals for success andfeel impatientto achieve them or overwhelmed by all of the hard work it will take.
The only healthy alternative when you’re anxious, impatient, or overwhelmed is to take it day by day.
“But that’s so hard,” you say.
Yes, it is – but not impossible – especially when you have the inspiration to retrain your thoughts.
Reading our list of living one day at a time quotes will put you in the right mindset toease your anxietiesand achieve your goals.
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