Every human has sevenprimary chakra centers.
Starting from the bottom, they are theroot, sacral, solar plexus,heart, throat, third eye, and crown.
In Sanskrit, “chakra” means “wheel,” and these seven points rotate energy through your body.
Each one is associated with certain bodily andspiritual functions, and the goal is to keep them balanced and aligned for optimal physical and mental health.
To that end, today, we’re lasering in on the crown chakra — or Sahasrara — which affects cognition, wisdom, and yourhigher consciousness.