How do you write a future self journal?
And how did this become a thing?
You’ve heard of vision boards and have learned what it means to have a daily mindfulness practice.
In a future self journal, you sort of combine the two, but with a key difference.
You’ll be using words, not images, to describe how you want your future life to look.
It’s self-journaling, which is probably not new to you.
But in this case, you’ll be writing about the future self you want to grow into.
So, what does that look like, exactly?