Rise and shine, gorgeous: It’s Monday — the least-celebrated day of the week!
But Mondays needn’t be bummers.
人who’ve adopted a “mindful Mondays” mindset look forward to the first day of the work week as a fresh start.
For them, every Monday is a New Year’s mulligan — a tabula rasa ripe with potential.
Instead of seeing Mondays as the day you jump back into the pit, shift your perspective and approach Mondays as a regenerative launch pad for your hopes, goals, and dreams.