Political unrest and war.
Gun violence.
Climate change.
The lingering impact of Covid.
All of these events have taken atoll on mental healthand our sense of general well-being.
Agitation and anxiety seem to define our state of mind these days.
There is only one place to find sustainable inner peace and tranquility: by going within.
But going within through meditation and othermindfulness practicescan be challenging when you’re so wired, tired, and overwhelmed.
Sometimes all it takes to jettison you out of mental turmoil and into the beautifulclarity of awarenessare some well-articulated thoughts about the peace of presence.
To that end, we’ve curated a list of quotes about peace of mind to help youtake a deep breathand return to that place of presence.