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resilience meditation script

Bounce Back From Adversity Using This Resilience Meditation Script

woman practicing self-defense resilience meditation script

Who we are is made up of a million different life experiences.

我们的弹性evolvin定义的阈值g exposures and experiences we have in life.

No person will have a life without a challenge, but each person can decide how they react and move past the challenge.

When we are resilient, we can overcome or even improve after each of life’s challenges.

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