The Best Way To Practice Non-Dualistic Meditation

woman breathing intently What is non-duality meditation?

Non-dualistic thinking can be so complicated that some people usepsychedelic drugsto experience it.

尽管如此,它可以很简单,比如你如何改变你的behavior after reading this article.

While you won’t reach Nirvana through the course of this discussion, you will expand your mind in a way that is also going to hurt your belly.

You can’t learnnon-dualistic meditationwithout unlearning dualistic thinking.

The latter is the most challenging part.

We strip away all labels, life experiences, and egos in this process.

Nirvana:a transcendent state in which there is neither suffering, desire, nor sense of self, and the subject is released from the effects of karma and the cycle of death and rebirth.

Read more