How can a bunch of zen quotes on life help you with yourmindfulness practice?
And what does zen mean, anyway?
Though we could dive into theJapanese school of Mahayana Buddhismand the value of intuition and meditation, the short answer is that zen means feeling peaceful and calm.
Nice, right?
We could all use more of that.
和未来的一种方式ng morepeace and calminto your life is to meditate on zen proverbs like the ones in this post.
Get ready to write down or copy your favorites and check out our ideas at the end of the post on ways to use them in daily life.